Wednesday, July 3, 2013
Monday, November 14, 2011
Softball Hitting For Power Basics
Softball Hitting For Power Basics
By guest author: Brad Henks
Watching some of the best hitters in baseball and softball makes us want to hit just like them. There are great home run hitters like Babe Ruth, Albert Pujols, Crystl Bustos and some others. They all command attention when they step up to the plate because of their explosive hitting power.
Here are some tips to help you become a better, more powerful softball hitter. Implement these at your next softball practice.
1. To be a powerful softball hitter you will need to be powerful and in great shape physically. Work on this by do exercises that will build power such as squats, plyometric jumping drills, long jumps over boxes. Work on your triceps, and chest by doing medicine ball drills or dips for a few ideas. You can come up with more I'm sure.
2. Learn to hold the bat properly. A lot of young players naturally, but mistakenly grip the bat way too firmly. If you loosen your grip on the bat you will be able to swing the bat much faster and it will feel better. You need to have loose wrists and grips. There is even a line of batting gloves out there that help you keep a looser grip on the bat.
That should tell you how important this is for a powerful swing.
3. Do some one handed batting drills. Use a tee, swing the bat with the top hand only. Then repeat using only the bottom hand. Do about 10-15 wings each. This will strengthen your arms and hands. Also gets you into proper alignment with the bat and your body.
4. Using both hands, remember that your front hand pulls the bat while your back hand pushes the bat. Beginners may find this a little tough but stick with it and you will get the hang of it soon.
5. Step to the plate correctly. Align yourself about in the middle of the batters box to give yourself plenty of room to see the pitch and time to swing properly at it.
6. Get a good view of the pitcher. Make certain you are looking straight at the pitcher with both eyes. Hold your chin on your front shoulder to put your head in the proper alignment.
7. Watch the ball all the way to your bat. Don't close your eyes and don't be distracted by the infielders moving or the base runner starting to steal a base. Keep your eye on the ball as they say. This will help you track the ball for a more powerfull softball hit.
8. Let your weight shift forward as you make contact with the ball. Allow your back foot to slide forward a couple of inches. This will put all your power into the hit.
9. Focus on hitting the inside seam of the softball. This will make the ball go back up the middle for a hard hit line drive. These are really hard for infielders to get to.
10. When you hit the ball, run as hard as you can all the way through first base. Your coach will tell you if you need to keep going.
There you go, some basic softball power hitting tips. Practice these at home on a tee or with a friend. What are you waiting on, go out and learn to become a true power softball hitter.
Talk about Fastpitch Softball over at http://FastpitchSoftballTalk.blogspot.com/.
The author is a fastpitch softball enthusiast and has been involved in fastpitch softball and baseball for 20 years as a parent and coach. For more information please visit http://www.BuyFastpitchGloves.com for some of the best fastpitch softball gloves and related accessories.
Article Source: http://EzineArticles.com/?expert=Brad_Henks
========================
Thanks to our sponsors:
Recommended Baseball Sites:
Baseball Coaching Digest
Baseball Coaching Digest - Today's Post
Baseball Coaching Digest: Daily Post Archive
New Articles for Coaches
Baseball Coaching Articles by Coach Nick Dixon
New Baseball Blogs
Videos for Baseball Coaches
By guest author: Brad Henks
Watching some of the best hitters in baseball and softball makes us want to hit just like them. There are great home run hitters like Babe Ruth, Albert Pujols, Crystl Bustos and some others. They all command attention when they step up to the plate because of their explosive hitting power.
Here are some tips to help you become a better, more powerful softball hitter. Implement these at your next softball practice.
1. To be a powerful softball hitter you will need to be powerful and in great shape physically. Work on this by do exercises that will build power such as squats, plyometric jumping drills, long jumps over boxes. Work on your triceps, and chest by doing medicine ball drills or dips for a few ideas. You can come up with more I'm sure.
2. Learn to hold the bat properly. A lot of young players naturally, but mistakenly grip the bat way too firmly. If you loosen your grip on the bat you will be able to swing the bat much faster and it will feel better. You need to have loose wrists and grips. There is even a line of batting gloves out there that help you keep a looser grip on the bat.
That should tell you how important this is for a powerful swing.
3. Do some one handed batting drills. Use a tee, swing the bat with the top hand only. Then repeat using only the bottom hand. Do about 10-15 wings each. This will strengthen your arms and hands. Also gets you into proper alignment with the bat and your body.
4. Using both hands, remember that your front hand pulls the bat while your back hand pushes the bat. Beginners may find this a little tough but stick with it and you will get the hang of it soon.
5. Step to the plate correctly. Align yourself about in the middle of the batters box to give yourself plenty of room to see the pitch and time to swing properly at it.
6. Get a good view of the pitcher. Make certain you are looking straight at the pitcher with both eyes. Hold your chin on your front shoulder to put your head in the proper alignment.
7. Watch the ball all the way to your bat. Don't close your eyes and don't be distracted by the infielders moving or the base runner starting to steal a base. Keep your eye on the ball as they say. This will help you track the ball for a more powerfull softball hit.
8. Let your weight shift forward as you make contact with the ball. Allow your back foot to slide forward a couple of inches. This will put all your power into the hit.
9. Focus on hitting the inside seam of the softball. This will make the ball go back up the middle for a hard hit line drive. These are really hard for infielders to get to.
10. When you hit the ball, run as hard as you can all the way through first base. Your coach will tell you if you need to keep going.
There you go, some basic softball power hitting tips. Practice these at home on a tee or with a friend. What are you waiting on, go out and learn to become a true power softball hitter.
Talk about Fastpitch Softball over at http://FastpitchSoftballTalk.blogspot.com/.
The author is a fastpitch softball enthusiast and has been involved in fastpitch softball and baseball for 20 years as a parent and coach. For more information please visit http://www.BuyFastpitchGloves.com for some of the best fastpitch softball gloves and related accessories.
Article Source: http://EzineArticles.com/?expert=Brad_Henks
========================
Thanks to our sponsors:
Recommended Baseball Sites:
Baseball Coaching Digest
Baseball Coaching Digest - Today's Post
Baseball Coaching Digest: Daily Post Archive
New Articles for Coaches
Baseball Coaching Articles by Coach Nick Dixon
New Baseball Blogs
Videos for Baseball Coaches
Monday, October 10, 2011
Hitting Drills For Fastpitch Softball Players
Hitting Drills For Fastpitch Softball Players
By guest author: Shanna Stevens
Hitting drills can be done by softball players effectively without having to waste time waiting around for busy coaches. Its is also important what type of bats are being used by the athlete's. Aluminum versus Composite.
Aluminum fastpitch bats and composite fastpitch bats have their pros and cons. Because fastpitch softball requires great bat speed and reaction time selecting the proper bat can mean the difference between striking out, laying down a bunt, getting a base hit or even hitting a home run.
Composite bats offer more advantages than aluminum bats these days, but cost more and lack durability. Composite bats also require attention and care to prevent damage.
Composite Bat Speed: Composite bats are easier to swing and can be more accurately controlled.
Aluminum Bat Speed: Aluminum bats are generally heavier than composite bats and less evenly balanced.
Composite Performance: Composite bats peak in performance once they have been properly broken in. A broken-in composite bat will outperform most aluminum bats.
Aluminum Performance: Aluminum bats maintain a steady performance throughout the life of the bat.
Composite Durability: Composite bats are fragile and batters must be conscious of weather conditions and proper use.
Aluminum Durability: Aluminum bats are very durable and require little attention.
Composite Cost: Composite bats vary greatly in cost, depending on materials used.
Aluminum Cost: Aluminum bats are less expensive than composite bats and do not require as much technology to produce.
With a type of bat in mind, now you can start gather hitting drills for your players. Some aspects of hitting to focus on could include Building The Swing, Visual Preparation and Game Adjustments. There are many types of drills to focus on the simple mechanics of hitting. Some use a hitting Tee, some will use wiffle balls and even the Soft Toss Drill where a ball is tossed in front of the hitter in line with the big toe allowing the hitter to focus on their technique instead of reading a pitch coming straight at them.
If you're looking to improve your bat speed or looking to increase your bat strength make sure you choose a bat that best fits your personal preference. Take some time to choose your bat. Take the time to select your hitting drills and get yourself set up for the drills that are focusing on the specific mechanics you are looking to improve and get to work! May all your swings come true. Have a great year!!
Highly effective hitting. How do you get the most out of your drills so your not wasting anyone's time. What ques do you use, what equipment do you use and what drills do you use. These are common questions coaches across the world ask themselves everyday. If your players don't hit the ball they don't score, if they don't score, they can't put point's on the board. If you're not putting points of the board your not going to win ball games. Hitting has to be done effectively with confidence.
http://www.shopsoftballutah.com
Article Source: http://EzineArticles.com/?expert=Shanna_Stevens
===========================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
By guest author: Shanna Stevens
Hitting drills can be done by softball players effectively without having to waste time waiting around for busy coaches. Its is also important what type of bats are being used by the athlete's. Aluminum versus Composite.
Aluminum fastpitch bats and composite fastpitch bats have their pros and cons. Because fastpitch softball requires great bat speed and reaction time selecting the proper bat can mean the difference between striking out, laying down a bunt, getting a base hit or even hitting a home run.
Composite bats offer more advantages than aluminum bats these days, but cost more and lack durability. Composite bats also require attention and care to prevent damage.
Composite Bat Speed: Composite bats are easier to swing and can be more accurately controlled.
Aluminum Bat Speed: Aluminum bats are generally heavier than composite bats and less evenly balanced.
Composite Performance: Composite bats peak in performance once they have been properly broken in. A broken-in composite bat will outperform most aluminum bats.
Aluminum Performance: Aluminum bats maintain a steady performance throughout the life of the bat.
Composite Durability: Composite bats are fragile and batters must be conscious of weather conditions and proper use.
Aluminum Durability: Aluminum bats are very durable and require little attention.
Composite Cost: Composite bats vary greatly in cost, depending on materials used.
Aluminum Cost: Aluminum bats are less expensive than composite bats and do not require as much technology to produce.
With a type of bat in mind, now you can start gather hitting drills for your players. Some aspects of hitting to focus on could include Building The Swing, Visual Preparation and Game Adjustments. There are many types of drills to focus on the simple mechanics of hitting. Some use a hitting Tee, some will use wiffle balls and even the Soft Toss Drill where a ball is tossed in front of the hitter in line with the big toe allowing the hitter to focus on their technique instead of reading a pitch coming straight at them.
If you're looking to improve your bat speed or looking to increase your bat strength make sure you choose a bat that best fits your personal preference. Take some time to choose your bat. Take the time to select your hitting drills and get yourself set up for the drills that are focusing on the specific mechanics you are looking to improve and get to work! May all your swings come true. Have a great year!!
Highly effective hitting. How do you get the most out of your drills so your not wasting anyone's time. What ques do you use, what equipment do you use and what drills do you use. These are common questions coaches across the world ask themselves everyday. If your players don't hit the ball they don't score, if they don't score, they can't put point's on the board. If you're not putting points of the board your not going to win ball games. Hitting has to be done effectively with confidence.
http://www.shopsoftballutah.com
Article Source: http://EzineArticles.com/?expert=Shanna_Stevens
===========================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
Tuesday, September 27, 2011
Hitting Drills For Fastpitch Softball Players
Hitting Drills For Fastpitch Softball Players
By guest author: Shanna Stevens
Hitting drills can be done by softball players effectively without having to waste time waiting around for busy coaches. Its is also important what type of bats are being used by the athlete's. Aluminum versus Composite.
Aluminum fastpitch bats and composite fastpitch bats have their pros and cons. Because fastpitch softball requires great bat speed and reaction time selecting the proper bat can mean the difference between striking out, laying down a bunt, getting a base hit or even hitting a home run.
Composite bats offer more advantages than aluminum bats these days, but cost more and lack durability. Composite bats also require attention and care to prevent damage.
Composite Bat Speed: Composite bats are easier to swing and can be more accurately controlled.
Aluminum Bat Speed: Aluminum bats are generally heavier than composite bats and less evenly balanced.
Composite Performance: Composite bats peak in performance once they have been properly broken in. A broken-in composite bat will outperform most aluminum bats.
Aluminum Performance: Aluminum bats maintain a steady performance throughout the life of the bat.
Composite Durability: Composite bats are fragile and batters must be conscious of weather conditions and proper use.
Aluminum Durability: Aluminum bats are very durable and require little attention.
Composite Cost: Composite bats vary greatly in cost, depending on materials used.
Aluminum Cost: Aluminum bats are less expensive than composite bats and do not require as much technology to produce.
With a type of bat in mind, now you can start gather hitting drills for your players. Some aspects of hitting to focus on could include Building The Swing, Visual Preparation and Game Adjustments. There are many types of drills to focus on the simple mechanics of hitting. Some use a hitting Tee, some will use wiffle balls and even the Soft Toss Drill where a ball is tossed in front of the hitter in line with the big toe allowing the hitter to focus on their technique instead of reading a pitch coming straight at them.
If you're looking to improve your bat speed or looking to increase your bat strength make sure you choose a bat that best fits your personal preference. Take some time to choose your bat. Take the time to select your hitting drills and get yourself set up for the drills that are focusing on the specific mechanics you are looking to improve and get to work! May all your swings come true. Have a great year!!
Highly effective hitting. How do you get the most out of your drills so your not wasting anyone's time. What ques do you use, what equipment do you use and what drills do you use. These are common questions coaches across the world ask themselves everyday. If your players don't hit the ball they don't score, if they don't score, they can't put point's on the board. If you're not putting points of the board your not going to win ball games. Hitting has to be done effectively with confidence.
http://www.shopsoftballutah.com
Article Source: http://EzineArticles.com/?expert=Shanna_Stevens
============================
Thanks to our sponsors:
The 4 Best Batting Tees in Baseball:
Advanced Skills Tee
Stay Back Tee
Hands Back Hitter
5 Position Batting Tee
By guest author: Shanna Stevens
Hitting drills can be done by softball players effectively without having to waste time waiting around for busy coaches. Its is also important what type of bats are being used by the athlete's. Aluminum versus Composite.
Aluminum fastpitch bats and composite fastpitch bats have their pros and cons. Because fastpitch softball requires great bat speed and reaction time selecting the proper bat can mean the difference between striking out, laying down a bunt, getting a base hit or even hitting a home run.
Composite bats offer more advantages than aluminum bats these days, but cost more and lack durability. Composite bats also require attention and care to prevent damage.
Composite Bat Speed: Composite bats are easier to swing and can be more accurately controlled.
Aluminum Bat Speed: Aluminum bats are generally heavier than composite bats and less evenly balanced.
Composite Performance: Composite bats peak in performance once they have been properly broken in. A broken-in composite bat will outperform most aluminum bats.
Aluminum Performance: Aluminum bats maintain a steady performance throughout the life of the bat.
Composite Durability: Composite bats are fragile and batters must be conscious of weather conditions and proper use.
Aluminum Durability: Aluminum bats are very durable and require little attention.
Composite Cost: Composite bats vary greatly in cost, depending on materials used.
Aluminum Cost: Aluminum bats are less expensive than composite bats and do not require as much technology to produce.
With a type of bat in mind, now you can start gather hitting drills for your players. Some aspects of hitting to focus on could include Building The Swing, Visual Preparation and Game Adjustments. There are many types of drills to focus on the simple mechanics of hitting. Some use a hitting Tee, some will use wiffle balls and even the Soft Toss Drill where a ball is tossed in front of the hitter in line with the big toe allowing the hitter to focus on their technique instead of reading a pitch coming straight at them.
If you're looking to improve your bat speed or looking to increase your bat strength make sure you choose a bat that best fits your personal preference. Take some time to choose your bat. Take the time to select your hitting drills and get yourself set up for the drills that are focusing on the specific mechanics you are looking to improve and get to work! May all your swings come true. Have a great year!!
Highly effective hitting. How do you get the most out of your drills so your not wasting anyone's time. What ques do you use, what equipment do you use and what drills do you use. These are common questions coaches across the world ask themselves everyday. If your players don't hit the ball they don't score, if they don't score, they can't put point's on the board. If you're not putting points of the board your not going to win ball games. Hitting has to be done effectively with confidence.
http://www.shopsoftballutah.com
Article Source: http://EzineArticles.com/?expert=Shanna_Stevens
============================
Thanks to our sponsors:
The 4 Best Batting Tees in Baseball:
Advanced Skills Tee
Stay Back Tee
Hands Back Hitter
5 Position Batting Tee
Tuesday, September 20, 2011
Baseball & Softball Coaches Equipment - Magnetic Lineup Board Review
Baseball & Softball Coaches Equipment - Magnetic Lineup Board Review
By guest auther: Jim Moyer
If you don't have an easy to read line-up posted in the dugout you are hurting yourself, your players, and subsequently your team by allowing yourself and the team to be distracted from the game. Let's face it, it's information that you want to have ready access to, and you want your players to have ready access to as well. So why are you keeping this vital information on a scratch piece of paper or on a carbon copy that is barely legible?
The best magnetic lineup board is about 8.5" x 14" and consists of a position diagram of the softball field on the top, positions for a batting order on the bottom, and a hook so it can be easily hung in the dugout for everyone to see. You simply place magnets with the player's names in the position on the diagram that they will be playing. If you will be subbing in to a position you can go ahead and put the sub's magnetic above or below the starter's magnet. The same is true with the batting order. If you know you will be subbing in for a hitter just put the sub's magnet next to the starter's magnet.
The real beauty to a magnetic lineup board is before the game has started when you are putting together your game strategy. After making your initial batting order it's very easy to adjust for who's hot and who's not, or if you need a bunter in the second or third position, and if you change the batting order will that change who you want to play on defense and where you can make those changes. You can also see the effect your substitutions will have on positions and the batting order. What you used to have to envision in your mind you can now see on the board, both offensively and defensively and for the entirety of the game not just the start of the game. It let's you create your game strategy prior to the game. It's called HAVING A PLAN.
Hey Coach, Listen Up
The decisions you make in determining your lineup WILL AFFECT the outcome of the game. Once the game has started there's not much opportunity to correct a poor batting order. Sometimes it's easy to put together a line up. Other times, we've spent 10 or 15 minutes maneuvering players around on our magnetic lineup board to assess the strengths and weaknesses and determining what we needed for the upcoming game. I can't imagine going through this exercise with paper and pen.
Whether your fastpitch softball team, or baseball team, is a beginning team or a highly skilled tournament team, putting your players in the right positions, building the best batting order, and having a plan for your substitutions, will decide the outcome of many fastpitch softball games. A magnetic lineup board costs about $20.00. Twenty dollars is a cheap investment to KNOW that you have given your team their best opportunity to win. Hey, it's worth the twenty bucks just not to have to answer the question "who do I bat after" 500 times during the season.
There are two magnetic lineup boards on the market. The Easton brand and the Coacher brand. They both cost about $20.00, HOWEVER, the Coacher board is the clear winner. The Easton board does not have a field diagram which prevents you from visualizing the starting defense and, just as important, the defense after substitutions have been made. The Coacher board does have the field diagram.
In conclusion, I would grade the Easton board a C because it is better than using a piece of paper. The Coacher board gets an A+ as it is the complete package and the superior product. For the same investment, you have the choice of the Mercedes or the Pinto.
Having coached over 500 youth fastpitch softball games, Coach Jim decided to put his insight online to allow parent/coaches to draw on his unique experience. At http://www.mysoftballcoach.com/coaching-fastpitch-softball-successfully.html he has compiled a comprehensive list of softball game strategies, softball drills, softball tips, and techniques that are sure to help any coach become successful.
Visit http://www.mysoftballcoach.com/softball-equipment.html for numerous reviews on softball equipment, softball bats, pitching machines and other essential coaching tools, to make your team a Winning team. Before you make any softball equipment purchases be sure to read Jim's review to make sure you don't buy the wrong equipment.
Article Source: http://EzineArticles.com/?expert=Jim_Moyer
===========================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
By guest auther: Jim Moyer
If you don't have an easy to read line-up posted in the dugout you are hurting yourself, your players, and subsequently your team by allowing yourself and the team to be distracted from the game. Let's face it, it's information that you want to have ready access to, and you want your players to have ready access to as well. So why are you keeping this vital information on a scratch piece of paper or on a carbon copy that is barely legible?
The best magnetic lineup board is about 8.5" x 14" and consists of a position diagram of the softball field on the top, positions for a batting order on the bottom, and a hook so it can be easily hung in the dugout for everyone to see. You simply place magnets with the player's names in the position on the diagram that they will be playing. If you will be subbing in to a position you can go ahead and put the sub's magnetic above or below the starter's magnet. The same is true with the batting order. If you know you will be subbing in for a hitter just put the sub's magnet next to the starter's magnet.
The real beauty to a magnetic lineup board is before the game has started when you are putting together your game strategy. After making your initial batting order it's very easy to adjust for who's hot and who's not, or if you need a bunter in the second or third position, and if you change the batting order will that change who you want to play on defense and where you can make those changes. You can also see the effect your substitutions will have on positions and the batting order. What you used to have to envision in your mind you can now see on the board, both offensively and defensively and for the entirety of the game not just the start of the game. It let's you create your game strategy prior to the game. It's called HAVING A PLAN.
Hey Coach, Listen Up
The decisions you make in determining your lineup WILL AFFECT the outcome of the game. Once the game has started there's not much opportunity to correct a poor batting order. Sometimes it's easy to put together a line up. Other times, we've spent 10 or 15 minutes maneuvering players around on our magnetic lineup board to assess the strengths and weaknesses and determining what we needed for the upcoming game. I can't imagine going through this exercise with paper and pen.
Whether your fastpitch softball team, or baseball team, is a beginning team or a highly skilled tournament team, putting your players in the right positions, building the best batting order, and having a plan for your substitutions, will decide the outcome of many fastpitch softball games. A magnetic lineup board costs about $20.00. Twenty dollars is a cheap investment to KNOW that you have given your team their best opportunity to win. Hey, it's worth the twenty bucks just not to have to answer the question "who do I bat after" 500 times during the season.
There are two magnetic lineup boards on the market. The Easton brand and the Coacher brand. They both cost about $20.00, HOWEVER, the Coacher board is the clear winner. The Easton board does not have a field diagram which prevents you from visualizing the starting defense and, just as important, the defense after substitutions have been made. The Coacher board does have the field diagram.
In conclusion, I would grade the Easton board a C because it is better than using a piece of paper. The Coacher board gets an A+ as it is the complete package and the superior product. For the same investment, you have the choice of the Mercedes or the Pinto.
Having coached over 500 youth fastpitch softball games, Coach Jim decided to put his insight online to allow parent/coaches to draw on his unique experience. At http://www.mysoftballcoach.com/coaching-fastpitch-softball-successfully.html he has compiled a comprehensive list of softball game strategies, softball drills, softball tips, and techniques that are sure to help any coach become successful.
Visit http://www.mysoftballcoach.com/softball-equipment.html for numerous reviews on softball equipment, softball bats, pitching machines and other essential coaching tools, to make your team a Winning team. Before you make any softball equipment purchases be sure to read Jim's review to make sure you don't buy the wrong equipment.
Article Source: http://EzineArticles.com/?expert=Jim_Moyer
===========================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Thursday, September 15, 2011
Advanced Fast Pitch Softball Hitting Drills with Crissy Rapp
Advanced Fast Pitch Softball Hitting Drills with Crissy Rapp
Uploaded by ClubHouseGas On http://ClubHouseGAS.com , noted college player and coach, Chrissy Rapp teaches Casey Bass advance techniques of hitting for fast pitch softball. Also check-out http://YouthSportTravel.com
==========================
Thanks to our sponsors:
QuickSwingTrainer.com
QuickSwingMachine.com
Joe Mauer Quick Swing Trainer
QuickSwingTrainer.com
How Does the Quick Swing Batting Trainer Work?
Joe Mauer Quick Swing Links
Video Demo of the Joe Mauer Quick Swing Baseball Batting Trainer
Monday, September 12, 2011
Step-By-Step Softball Hitting Procedure
Step-By-Step Softball Hitting Procedure
By guest author: Marc Dagenais
Having trouble hitting the ball with striking result? Have you been practicing for it for several weeks, yet you always failed to deliver a satisfying performance? Are you now in great desperation to learn the technique of softball hitting? If so, then you may find the following step-by-step procedure very useful. This actually helps me a lot, too.
· Begin with a good standing posture. This is essential in softball hitting. This means that you have to maintain a comfortable stance. Your weight should be balanced on the balls of your feet. Keep your knees a little flexed, with a slight curve at the waist.
· Have a grip on the bat with your front elbow down and relaxed. Your grip must not too loose or too tight, but hold the bat just right. Make sure that your back elbow is at a 45-degree angle, pointed towards the ground.
· Then with your middle knuckles of one hand aligned with your middle knuckles of the other hand, take hold of the bat at a 45- to 90-degree angle.
· Always let your hands at the top of the strike zone, and close to your back armpit. Also remember that the bat should be between the catcher and your back shoulder.
· Also important to keep your head straight, then cast your full attention to the pitcher in anticipation for the ball to be released. You may want to focus your eyes on the side of the pitcher's leg. This will help you maintain a good concentration.
· When the pitcher goes into the windup, immediately shift the weight onto your back.
· Then with your front foot, take a stride forward on the release of the pitch, making sure not to bring any weight forward on the stride. This is what we call a soft step.
· Immediately after, begin turning around your back foot so that your back heel is facing the catcher, and move your weight forward to the middle of your body.
· Then lastly commence your hand, with the knob of the bat going in the direction of the pitcher's feet.
· You should be careful not to drop the barrel of the bat underneath your hands at the launch of the swing.
· Strike the ball and drive it. This should follow through by way of your hands swinging to your opposite shoulder.
Alright, there you have it. All you have to do is be familiarized with every step provided. At the same time, help yourself with perseverance and determination. Actually, there is actually no undisclosed topics you need to know when it comes to softball hitting.
For you become a good softball player you dreamt of, all you need to do is carry out, practice, and practice. Yes, keep on practicing and improving your skills. As a well-worn adage goes, "Practice makes perfect." Take that as your softball hitting key to success.
Reading magazines or articles regarding the proper technique of softball hitting can also help. Also try to solicit some advices from people who have enough knowledge and experience about softball hitting. Their true to life experience is worth knowing.
Marc Dagenais is a Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to sign-up to get our FREE softball pitching tips!
Article Source: http://EzineArticles.com/?expert=Marc_Dagenais
=======================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
By guest author: Marc Dagenais
Having trouble hitting the ball with striking result? Have you been practicing for it for several weeks, yet you always failed to deliver a satisfying performance? Are you now in great desperation to learn the technique of softball hitting? If so, then you may find the following step-by-step procedure very useful. This actually helps me a lot, too.
· Begin with a good standing posture. This is essential in softball hitting. This means that you have to maintain a comfortable stance. Your weight should be balanced on the balls of your feet. Keep your knees a little flexed, with a slight curve at the waist.
· Have a grip on the bat with your front elbow down and relaxed. Your grip must not too loose or too tight, but hold the bat just right. Make sure that your back elbow is at a 45-degree angle, pointed towards the ground.
· Then with your middle knuckles of one hand aligned with your middle knuckles of the other hand, take hold of the bat at a 45- to 90-degree angle.
· Always let your hands at the top of the strike zone, and close to your back armpit. Also remember that the bat should be between the catcher and your back shoulder.
· Also important to keep your head straight, then cast your full attention to the pitcher in anticipation for the ball to be released. You may want to focus your eyes on the side of the pitcher's leg. This will help you maintain a good concentration.
· When the pitcher goes into the windup, immediately shift the weight onto your back.
· Then with your front foot, take a stride forward on the release of the pitch, making sure not to bring any weight forward on the stride. This is what we call a soft step.
· Immediately after, begin turning around your back foot so that your back heel is facing the catcher, and move your weight forward to the middle of your body.
· Then lastly commence your hand, with the knob of the bat going in the direction of the pitcher's feet.
· You should be careful not to drop the barrel of the bat underneath your hands at the launch of the swing.
· Strike the ball and drive it. This should follow through by way of your hands swinging to your opposite shoulder.
Alright, there you have it. All you have to do is be familiarized with every step provided. At the same time, help yourself with perseverance and determination. Actually, there is actually no undisclosed topics you need to know when it comes to softball hitting.
For you become a good softball player you dreamt of, all you need to do is carry out, practice, and practice. Yes, keep on practicing and improving your skills. As a well-worn adage goes, "Practice makes perfect." Take that as your softball hitting key to success.
Reading magazines or articles regarding the proper technique of softball hitting can also help. Also try to solicit some advices from people who have enough knowledge and experience about softball hitting. Their true to life experience is worth knowing.
Marc Dagenais is a Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to sign-up to get our FREE softball pitching tips!
Article Source: http://EzineArticles.com/?expert=Marc_Dagenais
=======================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Subscribe to:
Posts (Atom)
Posts
