Why incorporate mental activities in your softball hitting

You are aware that there are lots of softball hitting techniques in which you can choose from but you should also understand that you have to choose the technique that will suit your ability. Why? It is because the softball hitting mechanics that work on other player might not work on you. And so every player is advised to have sufficient knowledge on the ways to increase your hitting skills.

The batter has an important role in the team especially when you can hit the ball further and make it out of reach. Your bat will be your perfect partner in making a perfect hit. This is why if you will to shop for your bat, you should make sure that you will select the right kind size and weight that will suit your height. Never ever choose a bat that is too long or too short for you because this will only hinder you in giving your full power and energy when hitting the ball.

Is your skill in softball hitting enough to become a very good hitter? Even if you have the perfect bat and you are very knowledgeable in the different hitting tips, there is no assurance that you can be good in your position if you lack the concentration and essential qualities which are useful in the game. Aside from undergoing intensive training to master the different styles in hitting, you still have to have your focus in what you are doing.

Softball is not only after your physical strength because you will also use your thinking while playing the game. You can do a lot to make your team win in the game and you can only do it if you can anticipate the future action of the pitcher. This is the reason why you should have analytical thinking. With this virtue you will have the chance to red the mind of the pitcher who will release the ball that you are going to hi. This way you can have time to make your plan.

While waiting for the ball, you should stay focused on the ball and the pitcher. Never allow yourself to be disturbed by the people around you. Yes, you are playing under a pressured situation but this should not lost your concentration because once you allowed yourself to be disturbed, there is a bigger chance for you to miss the ball.

Doing some mental conditioning in your training can be of great help to have a sound and healthy mind which can help you to make quick decisions when you are in the game. You can have more chances of controlling the game if you have the power to analyze and anticipate to what direction the pitcher will will release the ball.

So if you are aiming to become good in your softball hitting, you should spend some time in enriching your mind. Your everyday practice should not only focus on developing your strength and different skills. You should always remember that in every sport you need to have a sound mind and a sound body to make you a holistic player.

Marc Dagenais

Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps playersand teams hit with more power, run faster, throw harder, become mentally tougher,and be more dominant on the softball field. Visit us and sign-up to get tons ofgreat FREE softball hitting tips to boost your game!

Source: http://www.articlesbase.com/authors/marc-dagenais/106433