Practice the Softball Hitting That Wins

When you're asked to play as softball hitter, you hold a key role in your team. Of course you want to give your best or else you will suffer the humiliating defeat. So knowing some strategies to good preparations is a must so that during the actual play, you can deliver that hard-hitting power that will catch your opponents off guard. So learn the softball hitting techniques that wins.


To perform well during the competition, good preparation is a must. Because your present physical condition and mental state are important, how you prepare makes greater impact. Are there ways to improve your softball hitting performance? Surely there are and you've got to know and practice them. This will ensure bigger winning chance.


When making preparations make it sure that you work on what you desire to achieve. Since you want hard-hitting power, achieve this through exercise. Perform specific body work out that strengthens your muscle. Weight lifting is a good way to achieve stronger muscles. Or you may try other techniques which you think will help you to improve your strength and stamina.


Next to consider is how you hold the bat. Holding it bat the wrong way is counter effective. Make sure that your hands are relaxed, otherwise, you cannot deliver a good strike. Practice to hold the bat correctly, this will reduce arms tension and gives you even greater speed. Loose grip should be applied by the upper hand, whereas the bottom hand maintains a grip just like when you hold a hammer. Determine also how many inches your grips should be from the bat knob. This affects your hitting power. So when practicing you take note on how you hold your bat, until it becomes your habit.


When doing some physical exercises, concentrate on the muscles that work harder during the play. Your triceps, chest, hips, legs need sufficient strength. Following regular schedule of exercise will yield better results.


Give attention also to your stance; good position of the feet make some wonders in softball hitting. Although some coaches differ in preference when it comes to correct stance, the ideal thing to do is to stand not wider that your shoulder. Good balance allows you to gain more agility, so give this aspect attention too. Stand in a matter than will allow you for swift action.


Another thing that calls for your attention is how to relax your shoulder. To do this, position your hands correctly. Good hand distance from the body ensures flexibility and helps the shoulder to reduce tension. Try positioning your hands three to four inches from your chest and see the difference. Once you learn to relax your shoulder, it helps you more to become agile and in a better position for hard hit.


Is your bat the right size for you? No matter what amount of practice you do, it won't help if you're uncomfortable with your bat. Hitting speed is also determined by the size of the bat. Make sure that you use the one that is perfect for your size. This particularly true among females players.


Softball hitting is not easy, but it doesn't have to be daunting. Once you learn the technique it comes as natural. But to do so requires a lot of practice. In softball game practice will also make your move perfect. So practice the right way.

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About The Author:

Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. Visit us and sign-up to get tons of great FREE softball hitting tips to boost your game!